Services

Each of us is the sum of our experiences. The secret to communication is discovering how those experiences interrelate within yourself and the person you are in conflict with. Conflict can be an opportunity to learn about ourselves and each other and to grow together. 

Conflict Coaching

Rate: $300 per session 
(approx. 2-3 hours)

Conflict Coaching is a private, confidential process designed for parties who want to work through a conflict before entering mediation—or in lieu of mediation altogether. Whether you're anticipating a tough conversation, struggling to be heard, or deciding if legal or therapeutic services are right for you, this coaching provides a supportive space to process, strategize, and communicate more clearly.

We focus on helping you understand your communication style, develop de-escalation strategies, and perspective build for more productive solutions. This session may function as a standalone resolution tool or serve as a powerful precursor to formal mediation, reducing cost, time, and emotional strain.

Note: The session is flexible, designed to allow space for shifts in direction. If the issue resolves earlier or if another referral is appropriate (e.g., to therapy, legal counsel, or relationship support), the session will be concluded in a way that supports closure and next steps.
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Mediation

Rate: $300 per hour
(with a 3 hour commitment)

Mediation is a collaborative, neutral process that brings two or more parties together with a trained facilitator to explore mutual understanding and work toward resolution. Whether you’re navigating interpersonal, family, workplace, or neighbor disputes, mediation offers a structured space where each voice is valued and outcomes are co-created.

If you've already participated in Conflict Coaching through Harmonious Solutions, your preparation will enable us to begin the mediation process with clarity, momentum, and reduced friction. We will select a mediation model that fits your situation—transformative, facilitative, evaluative, or a hybrid—and customize the process accordingly. If your journey included therapeutic or legal referrals, we will incorporate those insights to ensure a collaborative mediation process, and pick up where previous work left off.

Mediation sessions are paced with care to reduce burnout and overwhelm.
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Consulting & Communication Coaching

Rate: $200 per session 
(approx. 1.5-2 hours)

This service is designed for individuals facing difficult or ongoing conflict when the other party is unwilling or unavailable to participate. Whether the conflict is personal, professional, familial, or structural, communication coaching empowers you to clarify your values, define boundaries, and develop personalized strategies for managing emotionally charged interactions—or disengaging from them altogether.

These sessions are confidential and trauma-informed, offering a space to rehearse new communication styles, understand your own triggers and patterns, and build resilience when dealing with hostility, avoidance, or power imbalances. Clients often choose this service when engaging directly feels unsafe or unproductive.

This service is particularly useful for high-conflict relationships, work environments, or transitional situations (e.g., preparing to leave a toxic dynamic or return to a complicated family system).
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Please note: Harmonious Solutions LLC provides non-advisory mediation, communication coaching, and conflict resolution services designed to support healthy communication, voluntary problem-solving, and interpersonal clarity. These services are not a substitute for legal advice or clinical therapy. While we are not court-appointed mediators, we do accept court-related cases. If you are seeking court-mandated mediation, please check with a representative to confirm whether Harmonious Solutions is registered in your jurisdiction. If your matter involves legal proceedings, mental health care, or another regulated area, we encourage you to consult a licensed professional in that field.

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